Banga soup

What Spices Are Used in Banga Soup?

Abak or Banga soup with beef

Banga Soup is among the most nourishing soups you can make with palm nuts. All it takes to improve this soup is a variety of fish and meat, a selection of spice flavorings, and a dash of beletete at the end. It’s a simple recipe that produces amazing results! But what is … Read more

What is Banga Nigerian Soup?

Shrimp Banga soup in a white bowl placed on a wooden surface table

Soup is a blend of different elements complementing each other in an optimum way to create a full-flavored texture. It is usually consumed before the main course as it is lighter on the stomach except when used as a full course meal.  Origin of Banga Nigerian soup Banga Nigerian is a traditional … Read more